This Is The Recipe Alton Brown Would Make If He Could Only Eat Meat Once Per Year (2024)

We eat more chicken than any other protein in America, the U.S. Department of Agriculture confirms. (As Southerners, we certainly get the appeal of chicken and dumplings, fried chicken, chicken chili, and beyond!). Come holiday time, turkey and ham tend to take centerstage for many families. Other showy and succulent cuts of beef and pork are also sometimes invited to the party, like pork crown roast and beef tenderloin.

All of these are tempting options. But if you ask Marietta, Georgia-based chef Alton Brown to pick an all-time favorite, it seems like beef rib roast would be a strong contender.

"If I only ate meat once a year, this would be the meat I’d eat," Brown shares in the caption for a recent Instagram post, which shows him standing behind the often-misunderstood cut of meat.

"For me, there can be only one: The standing beef rib roast," Brown says in a YouTube video he filmed to accompany his Holiday Standing Rib Roast recipe. "Often misidentified as prime rib. Sure, some standing rib roasts are prime grade, but few are."

As for Brown’s beef, he selected choice. (As a refresher, beef is typically "rated" for quality as prime, choice, or select—from best to still very good, according to the National Cattlemen's Beef Association.)

"Either way, it's an expensive hunk of meat, so you'll want to cook it right," Brown explains on his website.

Beef Rib Roast, The Right Way

Since it's pricey and often part of a holiday feast, Brown says it’s important not to rush the process to bring your best beef to the table. Don’t worry, beyond the rib roast, you just need oil, salt, pepper, some cheesecloth, and a meat thermometer. Oh yes, and some patience. Just like Brown's go-to Christmas soup and his brilliant twice-baked brownies, fans say the results are definitely worth the wait.

"I used this recipe for Thanksgiving this year. Nobody complained about the lack of turkey," one fan shares in the Instagram comments. Another adds, "Thank you for one of our favorite Christmas traditions! We look forward to it all year."

You need not reserve it for Christmas alone, either: "I was once tasked with cooking the New Year’s Eve feast for my entire in-laws family. Of course they selected prime rib for 10 people," an Instagram follower recalls. "Thanks to your foolproof method we cooked the most fantastic meal. I’ll always remember that!"

How To Make Alton Brown's Rib Roast

Planning ahead is the secret to success, Brown explains in the recipe. Start by purchasing a 3- to 4-bone standing rib roast, ideally from the loin end and with the fat cap in place. For enough to serve 6 to 10 (depending on how hungry everyone is), it should clock in at around 7 to 10 pounds.

  • Place the rib roast on a rack situated inside a sheet pan, then wrap the meat in three or more layers of cheesecloth. This "will allow air flow while preventing the outer surface of the roast from hardening," Brown says.
  • Position the roast with the ribs facing down, then transfer the pan to the lowest level of your fridge. Allow the roast to hang out between 34°F and 38°F for 5 to 7 days.

"Although this isn’t classical 'dry aging,' which involves a lot of complex enzymatic action, this drying will remove some of the moisture from the roast, thus intensifying its flavor," Brown says, "and give us a much better char." (For reference, Brown’s beef lost about 3 ounces of weight during the process.)

If you’re discovering this recipe the day of or day before you’d like to serve rib roast, no need to worry. Feel free to press fast-forward by simply seasoning the meat with salt. Place the meat on the wire rack inside a sheet pan and allow it to hang out, uncovered, in the refrigerator for 12 to 24 hours before proceeding.

  • Whether you opted to age the full week or just a few hours, remove the roast from the fridge and peel off the cheesecloth (if you used it). Rub the roast and bones with neutral oil, such as safflower or canola, to act "kind of like a primer coat for the spices to come," Brown says in the video.
  • Then season the rib roast with 2 teaspoons of kosher salt per bone (no need to salt again if you followed the shortcut method), plus 1 tablespoon freshly ground black pepper total.
  • Let the meat rest at room temp for an hour. Place a probe thermometer in the center, and set the alarm to chime when the meat reaches 118°F. Using that same roasting rack inside of a sheet pan set-up, start the roast in a cold oven, then adjust the oven heat to 250°F. Cook the rib roast until the meat reaches 118°F, which should take between 3 and 4 hours
  • Remove the roast from the oven, carefully transfer it to a cutting board, and cover with foil to rest for 30 minutes. After that, pop the roast back on top of the rack atop the sheet pan, and crank up the heat to 500°F, 550°F, or whatever the max temp might be. The goal is to brown the exterior of the roast, which will happen in about 10 to 15 minutes, depending on your oven’s highest heat.

"Since the interior is already rested, you can move to carving as soon as your fingers can take the heat," Brown says in the how-to video.

This Is The Recipe Alton Brown Would Make If He Could Only Eat Meat Once Per Year (2024)

FAQs

What type of food is Alton Brown known for? ›

His most well-known recipe is perhaps his baby-back ribs, although he has also imparted advice for making scrambled eggs, brownies, and much more. So when Brown decided to go on his own weight loss journey, he had plenty of food knowledge to draw from.

Is a rib roast the same as prime rib? ›

Commonly found at steakhouses, rib roasts and prime rib are two of the most luxurious and expensive cuts of beef. Both rib roast and prime rib come from the ribs of the cow, but one difference is that the whole rack of ribs makes up a standing rib roast, while only the ribs near the loin are cut and sold as prime rib.

How to cook a standing rib roast in the oven at Alton Brown? ›

Place a probe thermometer into the center of the roast and set its alarm for 118°F. Set the roast on the lower middle rack in a cold oven and turn the oven to 250°F. Let roast until the meat hits its target temperature, about 3 hours for a 3-bone roast or up to about 4 hours for a 4-bone roast.

How long does it take to cook a rib roast? ›

Bone-In Prime Rib, accounting for approximately 35 minutes per pound for a rare degree of doneness and 40 minutes per pound for a medium degree of doneness. Account for an additional 15 minutes for high heat searing after smoking and 30 minutes to rest the Rib Roast after smoking and searing.

What cuisine does Alton Brown cook? ›

Alton Brown
SpousesDeAnna Brown ​ ​ ( m. 1994; div. 2015)​ Elizabeth Ingram ​ ( m. 2018)​
Children1
Culinary career
Cooking styleAmerican Southern
5 more rows

Does Miss Brown cook in her own kitchen? ›

The cook and caterer was born and raised on the sea islands of Charleston, the heart of all Southern cooking, and learned to cook in her grandmother's kitchen. These days, she takes generations of family recipes and makes them her own as she cooks for family and friends at her Sea Island home.

What roast is closest to prime rib? ›

If a roast of beef is important to your holiday gathering, but you just can't get behind paying $150+ for a prime rib, we'd like to recommend that you try a roasted eye of round. This economy cut has all the beefy flavor that you want, but at a fraction of the price of prime rib.

What kind of roast makes prime rib? ›

Prime rib is also known as standing rib roast. The roast comes from the primal rib section of the animal. If you are at a restaurant and ask for the prime rib you will get a slice of meat from a cooked roast most likely. Although prime rib contains “prime” in its name this does not mean that it is USDA Prime.

Is prime rib better as a roast or steak? ›

If you compare prime rib vs sirloin, T-bone, or porterhouse steaks, the rib roast often wins. Steak lovers obsess over a tasty ribeye or rib roast cut because they're not only tender, but also deliver the rich steak flavor that steak enthusiasts love.

How do restaurants make prime rib so tender? ›

How do restaurants make prime rib so tender? The secret to restaurant-style prime rib is cooking the meat super slow at low temperatures. I recommend cooking prime rib at no higher than 200 degrees F. This cooks the meat very slowly, turning the fat into butter and rendering the proteins juicy and soft.

How long to cook a turkey alton brown? ›

  1. cook a 12–16 pound bird (larger birds than that is a little trickier to time) at 200 F / 93 C for 10–12 HOURS.
  2. After that, you'll up the temperature to 375 F/ 190 C for 30–40 minutes to brown the skin.
  3. You'll need to time this right, and give the turkey a good 30 minutes afterwards just to rest.
Aug 8, 2018

How long will a rib roast last in the fridge? ›

For raw ground meats, poultry, seafood and variety meats (liver, tongue, chitterlings, etc.), refrigerate them only 1 to 2 days before either cooking or freezing. Beef, veal, lamb and pork roasts, steaks and chops may be kept 3 to 5 days.

Can you overcook a rib roast? ›

Overcooking the Prime Rib

That's why prime rib is so expensive: it's a huge piece of extremely good beef. Therefore, it's important not to cook it beyond medium-rare. Going past that temperature means the roast will no longer be tender.

Should you cover a rib roast when cooking? ›

Do you cover prime rib roast when cooking? You can cover rib roast when cooking after searing it to help it retain some of its moisture, but it's not necessary. For the best results, leave the roast uncovered until you remove it from the oven or grill and place it at room temperature for resting.

Why is prime rib so expensive? ›

Prime Rib is so expensive because it extremely high quality beef that's rare.

Where did Alton Brown film Good Eats? ›

Episodes were primarily set in the (fictional) kitchen of Brown's house, although his actual home kitchen was used in "Give Peas a Chance." In seasons 1–4, the episodes were shot in the actual home kitchen of Brown's original partners in the Atlanta, Georgia, area.

What inspired Alton Brown to cook? ›

Although Alton Brown spent plenty of time in his mom's kitchen growing up, his real interest in food sparked in college when he discovered that girls who said “no” to dates sometimes said “yes” if he offered to cook for them.

How did Alton Brown influence modern cuisine? ›

Alton doesn't own any restaurants, but has influenced Modern Cuisine greatly by giving a scientific spin on food. Alton Brown is one of the most famous chefs in television and media. He has written 7 books on modern Cuisine.

What did Alton Brown do before Food Network? ›

Before Alton transitioned to the culinary world and later became a Food Network superstar, he studied drama in college and worked in the film industry. In fact, he looked to a few film-minded friends to help him tape the pilot of Good Eats in the mid-1990s.

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