Greek Yogurt Cornbread Recipe (High Protein) (2024)

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This Greek Yogurt Cornbread recipe is light, fluffy, and ready in 30 minutes. A great vegetarian side dish to eat with chili or stew, or just enjoy with a little honey and butter for breakfast.

It’s a little sweet, a little spicy, and totally delicious. A fantastic side dish to enjoy at your next BBQ or cookout.

Greek Yogurt Cornbread Recipe (High Protein) (1)

If you’re looking for the lightest, fluffiest cornbread ever – this Greek Yogurt cornbread recipe is exactly what you need! I used to use Jiffy cornbread mix when making corn bread… but decided to have a little fun and try making my own. The result? A totally rich, creamy, and perfect textured cornbread that blew the box mix out of the water!

This sweet & spicy cornbread is ready from start to finish in just 30 minutes. It’s super simple to whip up if you need a last-minute side dish that the family will love. It’s also a great recipe to use up Greek Yogurt if you have extra in the fridge.

This Cornbread with Yogurt Recipe is:

  • A Little Sweet
  • A Little Spicy
  • Fluffy
  • Ready in 30 Minutes
  • A Great Quick Side Dish with Dinner
  • Vegetarian , High in Protein, and Versatile
Greek Yogurt Cornbread Recipe (High Protein) (2)

Make Ahead Sweet Cornbread Recipes

This sweet Greek yogurt cornbread is a fantastic and simple recipe to make ahead. Great for a busy weeknight, for entertaining, or just for those nights when you don’t feel like cooking. I like to prep one a pan of these ahead of time, and refrigerate some for later. Having ready cooked side dishes in the fridge or freezer is a great way to enjoy home cooked recipes when you don’t have time in the kitchen. Check out all my make ahead meals on The Herbeevore for some inspo to help you prep, keep, heat, and heat!

What’s In This High Protein Yogurt Cornbread Recipe?

See the recipe card below for full ingredient amounts and recipe instructions!

Greek Yogurt Cornbread Recipe (High Protein) (3)

Make Yogurt Cornbread Vegetarian

This vegetarian Sour Cream Cornbread is a simple way to get extra veggies in your diet. I’m all about making recipes plant-based when I can. Vegetarian cooking does NOT have to be bland, boring, or flavorless… It’s quite the opposite when done right. By building meals around vegetarian pantry staples and swapping in a few plant-based ingredients you can make better meals for you and your family.

I made a list of my 125 favorite vegan pantry ingredients that we use on a weekly basis, and check out all my vegetarian recipes here that are on The Herbeevore. These easy and tasty recipes are fantastic meatless meals for your table.

How Do I Make Cornbread with Yogurt?

  1. Preheat the oven to 425 degrees Fahrenheit. Grease a 9×9 inch baking dish, and set aside.
  2. Mix the Wet Ingredients: in a large bowl, add the sunflower oil, Greek Yogurt, corn, eggs, and chili flakes. Mix well with a wooden spoon to combine.
  3. Combine the Dry Ingredients: in a medium bowl, add the cornmeal, flour, sugar, baking powder, and salt. With a clean spoon, mix well to combine.
  4. Make the Batter: Take the bowl with your dry ingredients and mix them into the wet. Fold well to make a thick batter. Pour batter into the baking dish. Top with extra chili flakes to garnish.
  5. Bake: Place baking dish in the oven, and bake cornbread for 20-25 minutes until lightly browned on top. Test doneness with a toothpick: place toothpick in the center of the cornbread, when the cornbread is fully cooked the toothpick should come out clean.

Serve Greek Yogurt Corn Bread With

Mango Chili with Black Beans Recipe (Vegetarian, Gluten Free)

Pineapple Chicken Stew Recipe (Dairy Free, Gluten Free)

Huevos Rancheros with Pinto Beans Recipe (Vegetarian, Gluten Free)

Cowboy Bean Stew (Vegan, Gluten Free, High Protein)

Vegan Chili Mac and Cheese Recipe

Greek Yogurt Cornbread Recipe (High Protein) (4)

As always, if you make this vegetarian high protein cornbread recipe be sure to leave me a comment, rate this recipe, and tag me @theherbeevore on Instagram so I can feature you. I love seeing all your photos of my recipes!

Let’s keep in touch – make sure to subscribe to my monthly newsletter to get free recipe inspiration.

And don’t forget to follow over on Facebook, Instagram, YouTube & TikTok – I’d love to connect with you there!

Greek Yogurt Cornbread Recipe (High Protein) (5)

Greek Yogurt Cornbread

Greek Yogurt Cornbread Recipe (High Protein) (6)Kelly Jensen

This Greek Yogurt Cornbread recipe is light, fluffy, and ready in 30 minutes. A great vegetarian side dish to eat with chili or stew, or just enjoy with a little honey and butter for breakfast. It’s a little sweet, a little spicy, and totally delicious.

5 from 20 votes

Print Recipe Pin

Prep Time 5 minutes mins

Cook Time 25 minutes mins

Total Time 30 minutes mins

Course Bread, Side Dish

Cuisine American

Servings 9 squares

Calories 151 kcal

Equipment

  • 9 x 9 inch baking dish

  • Mixing Bowl

  • Mixing Bowl

  • Wooden Spoon

Ingredients

  • 1/4 sunflower oil
  • 1 cup Greek Yogurt I used plain nonfat yogurt
  • 1/2 cup corn fresh or frozen
  • 2 large eggs
  • 1/2 cup yellow cornmeal
  • 3/4 cup all-purpose flour
  • 1/2 cup granulated sugar
  • 1 tablespoon baking powder
  • 1/4 teaspoon Sea Salt
  • 1/4 teaspoon Crushed Red Pepper Flakes plus extra for garnish

Instructions

  • Preheat the oven to 425 degrees Fahrenheit. Grease a 9×9 inch baking dish, and set aside.

  • Mix the Wet Ingredients: in a large bowl, add the sunflower oil, Greek Yogurt, corn, eggs, and chili flakes. Mix well with a wooden spoon to combine.

  • Combine the Dry Ingredients: in a medium bowl, add the cornmeal, flour, sugar, baking powder, and salt. With a clean spoon, mix well to combine.

  • Make the Batter: Take the bowl with your dry ingredients and mix them into the wet. Fold well to make a thick batter. Pour batter into the baking dish. Top with extra chili flakes to garnish.

  • Bake: Place baking dish in the oven, and bake cornbread for 20-25 minutes until lightly browned on top. Test doneness with a toothpick: place toothpick in the center of the cornbread, when the cornbread is fully cooked the toothpick should come out clean.

Video

Nutrition

Calories: 151kcalCarbohydrates: 29gProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 37mgSodium: 229mgPotassium: 105mgFiber: 1gSugar: 12gVitamin A: 93IUVitamin C: 1mgCalcium: 111mgIron: 1mg

Did You Make This Recipe?Please leave a rating and comment below, let us know what you loved about it!

This post may contain affiliate links. As an Amazon Associate I may earn from qualifying purchases, at no additional cost to you. Thank you for supporting the brands that support The Herbeevore and our beehives!

About the Author: Kelly Jensen

Greek Yogurt Cornbread Recipe (High Protein) (7)

Kelly Jensen has 7 years experience as a food blogger, freelance recipe developer, content creator, beekeeper, and loves cooking everything she can from scratch.

View all post by Kelly Jensen | Website

Greek Yogurt Cornbread Recipe (High Protein) (2024)

FAQs

Can you use greek yogurt instead of sour cream in cornbread? ›

I usually use greek yogurt as a substitute for sour cream, but my mom is so smart using it in place of buttermilk. The possibilities are endless!

Is cornbread high in protein? ›

That whole-grain status yields an impressive nutrition profile: One half-cup of cornmeal has almost 5 grams of protein and 4.5 grams of fiber. Considering a typical serving of cornbread prepared from a mix (which often includes wheat flour), that translates to about 4 grams of protein and 1.5 grams of fiber per slice.

Can I substitute yogurt for oil in cornbread? ›

Yogurt: the secret ingredient for making moist cornbread? Greek yogurt! I like to use whole milk greek yogurt but a low fat yogurt would also work. It helps to replace additional oil (like vegetable oil) that many recipes call for.

Is corn bread good for diabetics? ›

Cornbread contains complex carbohydrates which are an important part of a healthy diet. The body slowly absorbs them, which helps keep blood sugar levels stable. This is especially important for people with diabetes.

Which Greek yogurt tastes like sour cream? ›

Go for whole-milk Greek yogurt: The yogurt closest in texture and flavor to regular sour cream is whole-milk Greek yogurt. While you can use plain regular yogurt instead, it might be worthwhile to strain some of the liquid out of it first so that it thickens up slightly.

How to make Greek yogurt taste like sour cream? ›

All you need to do is add a few tablespoons of lemon juice or vinegar to the yogurt and stir it until the yogurt has thickened. The acid in the lemon juice or vinegar will cause the yogurt to thicken and separate, just like sour cream would.

Is it healthy to eat cornbread everyday? ›

Although you can enjoy cornbread in moderation as part of a balanced diet, there are a few downsides to consider. First, each serving of cornbread made from a commercial mix using refined flour contains a high number of carbs — around 33 grams per slice — and just 2 grams of fiber ( 2 ).

Can bodybuilders eat cornbread? ›

Cornbread is full of healthy nutrients of whole-grain except that it has sugar and sodium. The answer lies in how you make your cornbread. Your ingredients should be healthy enough not to make you gain weight. Also, try to eat cornbread post-workout for bodybuilding.

Can I eat cornbread everyday? ›

Pros and Cons of Including Cornbread in Your Diet

While cornbread is a good energy source and offers plenty of health benefits from vitamins, minerals, and a small amount of protein, along with small amounts of essential amino acids, there are a few reasons you may want to limit the amount of cornbread you eat.

What does Greek yogurt do in baking? ›

Greek yogurt is also perfect for baking. It's used similarly to sour cream in cakes and other baked goods, but can also be used in glazes or folded into whipped cream. Many bakers love the way it helps keep baked goods moist while adding a tang, not unlike baking with buttermilk.

What does Greek yogurt replace when baking? ›

Substitute Greek Yogurt for Higher-Fat Ingredients

From traditional comfort foods to fresh baked goods, Greek yogurt can substitute oil and mayonnaise. Oil: Replace oil with Greek yogurt when baking muffins, cakes and even waffles.

Can I substitute yogurt for milk in cornbread? ›

Cornbread FAQ

Yes, you can, but it may result in a less rich flavor. If you're out of milk, try using cream or half-and-half, evaporated or powdered milk, or even plain yogurt.

Can Type 2 diabetics eat cornbread? ›

As you can see, corn can be a great food to incorporate if you have diabetes. It is rich in fiber and micronutrients, and it is a whole grain. These components can even reduce the risk of diabetes and cardiovascular disease.

Does cornbread spike insulin? ›

Eating corn may raise your blood sugar if you have diabetes. That said, this doesn't mean you need to eliminate it from your diet entirely. Set a daily limit for carbs, and keep track of what you eat.

What is the very best bread for diabetics? ›

Unlike refined white bread, which can cause rapid spikes in blood sugar levels, whole grain, and whole wheat bread contain complex carbohydrates and fiber. These components slow down glucose absorption, leading to a more gradual and steady rise in blood sugar, making them a better choice for individuals with diabetes.

What can I use instead of sour cream in cornbread? ›

Dairy-Based Sour Cream Substitutes
  1. Crème Fraîche. On the off-chance that you have crème fraîche on-hand, it makes a great substitute for sour cream and can be used in an equal amount. ...
  2. Crema Mexicana. ...
  3. Buttermilk or Kefir. ...
  4. Cream Cheese and Other Young Cheeses. ...
  5. DIY Sour Cream.
Aug 15, 2023

Can Greek yogurt be substituted for sour cream? ›

Greek yogurt can be used as a substitute for sour cream in dips, dressings, and toppings. Additionally, equal parts of full-fat Greek yogurt can be used in place of regular sour cream in any recipe, including baked goods. Greek yogurt is a strained yogurt that has a thick texture similar to sour cream.

When can you substitute Greek yogurt for sour cream? ›

Yogurt – especially Greek yogurt – makes a terrific substitute for sour cream in dips, salad dressings, and garnishing chilled soups. It's also perfect for marinades, either on its own or as a stand-in for buttermilk.

Can I substitute Greek yogurt or sour cream? ›

In most cases, plain yogurt or Greek yogurt can be used in place of sour cream—and vice versa. Sour cream will give you a similar texture and tanginess, and swapping sour cream for yogurt is a simple 1-to-1 ratio.

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