Autumn Vegetable Soup - Recipe Girl (2024)

FAQs

What is the secret to soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

Bulk it up with brown rice or quinoa instead of white rice or pasta. If you love a classic chicken soup with noodles, rice or dumplings, try using brown rice, quinoa, farro, or any other ancient grain instead. It is a super simple way to up the protein count without changing the flavor much.

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

Broth-based soup diets generally last for 7 days. However, some can last as long as 10–14 days. Over that time, proponents of a broth-based diet claim you can lose up to 10 or even 20 pounds (4.5 to 9 kg). On a broth-based soup diet, cream-based soups are restricted, as they're higher in calories and fat.

The most common ingredient in soup dishes is onion. Garlic, chicken broth, carrots, olive oil, tomatoes and celery are also common ingredients in soup recipes. For herbs and spices, cayenne pepper is popular.

Soups and Chilis

Worcestershire sauce in soup? Trust me on this one. Just a little goes a long way; it helps cut through the richness in chilis and thick soups.

What to add to boring vegetable soup? ›

Fresh ginger and garlic. Soy sauce or hoisin (common in Vietnamese soups) The juice of half a fresh lemon or full lime. Fresh, sliced hot peppers, fresh sliced green onion, bean sprouts.

Soy sauce can also do that a bit -- it's richer, deeper than just adding salt, still delicious. To your baby leaves and fennel, I'd also add a bit of thyme because it's a great background note in stocks and soups. Garlic and onion (or the powder version of both) can also add depth of flavor.

Try crushed coriander seeds and fennel seeds, like Devan does in her simple vegetable noodle soup below, for a beautiful, fragrant base supplemented by an ever-helpful bay leaf. Depending on what flavor profile you're using you can use a touch of turmeric, star anise, peppercorns, allspice, and so on.

Let the Broth Evaporate and Cook Longer

If your broth tastes thin and bland, you may want to cook and let it evaporate for longer. That helps concentrate its flavors and gives you a better-tasting soup broth. Be sure to remove the lid to let the steam escape.

Herbs and spices add aroma, flavor, and intensity to soup broth. "Use fresh or dried basil in tomato-based recipes or fresh parsley to add freshness to clear broth soups," says Sofia Norton, RD. You can also go with more heat and spices.

The document provides 5 basic principles of preparing soup: 1) Starting with cold water. 2) Cutting vegetables to an appropriate size. 3) Selecting a protein such as beef, chicken, pork, or fish. 4) Simmering the soup for 4 hours.

A soup's quality is determined by its flavor, appearance and texture. A good soup should be full-flavored, with no off or sour tastes. Flavors from each of the soup's ingre- dients should blend and complement, with no one flavor overpowering another.