27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (2024)

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If you’re on the keto diet prepare to be amazed. These low carb, keto copycat recipes are nothing short of magical! All of the bases are covered: from McDonald’s to Starbucks, Chipotle, Chick-Fil-A, PF Changs and Girl Scout Cookies for dessert these copycat recipes may change the way you (or your family:) view your keto diet menu forever!

27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (1)

These are THE keto copycat recipes you have been dreaming about! You may be surprised to learn how many of your all-time favorite fast food & restaurant meals can be transformed into keto-friendly recipes for breakfast, lunch, dinner & of course, dessert!

Krispy Kreme Copycat

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Thanks to the magical powers of almond flour & Lyndsey we can enjoy the luxury of these Keto Krispy Kreme donuts that have a fabulous flavor & only 3 grams of carbs! Recipe here

McGriddle

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An All-American breakfast with only 2 net carbs! From This Mom’s Menu

Copycat Kind Bar

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Switching gears a little to feature these homemade Kind Bars! Delicious & easy sugar-free, keto-friendly granola bars from Wholesome Yum

Cracker Barrel Hashbrown Casserole

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Seriously. Tastes. Like. Potatoes. The secret? It’s all about the cauliflower-shredded cauliflower! Check out the 3 carbs per serving breakfast recipe that will please even picky eaters & even choosier husbands on Joy Filled Eats

Starbucks Copycat Recipes

Everything Bagels

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I have mentioned these before. And I probably will again…Because this Starbucks Chonga Bagel Copycat recipe ROCKS! This almond flour miracle has only 6 net carbs & would fool the savviest barista! Check it out on Peace, Love and Low Carb

Starbucks Pink Drink

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My daughters are BIG FANS of the Pink Drink. They’re also big on not paying. When I found out I could make an entire pitcher of a keto-friendly option-for the cost of a Venti-I had to pass it on! Get the recipe on Keto In Pearls

Frappucino

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I’ve been in love with the Starbuck’s frap ever since I read that it was Courtney Love’s fave. (I’m a little obsessed with Pop Culture:) All bets were off when I went keto & found out my go-to Tall Frappuccino had 36 grams of carbs! Thankfully, this low carb spin saved the day! Get the guilt-free version with only 1.2 carbs on Simply So Healthy

Starbucks Copycat Pumpkin Spice Frappuccino

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Vegan and dairy-free version of the classic via Abbey’s Kitchen

Starbucks Copycat Peppermint Mocha – Forget Sugar Friday

Starbucks Copycat Low Carb Keto Vanilla Bean Frappuccino – Sugar Free Mom

Fat Burning Rocket Fuel Iced Coffee

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Simple, tasty & sugar free! This low carb & vegan spin on traditional butter coffee was created specifically to help you BURN FAT & ban cravings! Get the recipe on Healthful Pursuit

Starbucks Sous Vide Egg Bites

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Pronounced Soo-Veed (French for under vacuum) these little gems will cost you around $6 each. Or you can make them at home in your Instant Pot & do your best French laugh all the way to the bank. Get the recipe on Foodie And Wine

Starbucks Cranberry Bliss Bars

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Another delicious treat from Joy Filled Eats with cranberries & keto-friendly cream cheese icing with only 2 net carbs per serving!

Starbucks Copycat Lemon Bread

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Lemon bread is one of my weaknesses-a rare exception to my chocolate only obsession! This keto-friendly version tastes just like the Starbucks lemon bread with only 3 grams of carbs! Get the recipe on Kasey Trenum

Keto Copycat Recipes: Dinner

Copycat Olive Garden Zuppa Toscana

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Skip the restaurant & use your slow cooker to make this fabulous Zuppa Toscana soup at home! Get the recipe on Gal On A Mission

Copycat PF Chang’s Beef & Broccoli

Skip the sugar and the carbs the next time your cravings for Chinese stir fry kick in and make this crazy delicious and super simple Keto Beef and Broccoli stir-fry dinner. Seriously, this dinner couldn’t be easier and is a way healthier alternative to takeout that’s low carb, gluten-free, paleo and Whole30 approved.

Copycat Olive Garden Chicken Piccata

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Better than the original & only 5 net carbs per serving! Get the details on Alyona’s Cooking

Chipotle Beef Barbacoa

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This slow cooker Chipotle copycat recipe is the real deal! Bonus: A 5 Minute Prep Time! Whoo-hoo! See the details on Wholesome Yum

Low Carb Chipotle Lime Shrimp Bowls – Life Made Keto

Copycat PF Changs Lettuce Wraps

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A 30-minute meal that’s low carb & super easy! Get the recipe on Home & Plate

PF Changs Spicy Green Beans – Savory Experiments

Chick-Fil-A Copycat Chicken Tenders

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Pork rinds & almond flour are the key to fitting Chick-Fil-A anything into your keto diet! Get the details on Megan Seelinger

Keto Copycat Chick-Fil-A Sauce – Fit Mom Journey

Red Lobster Cheddar Biscuits

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Keto Copycat Dessert Recipes

Copycat Wendy’s Frosty

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Only 3 net carbs in this Wendy’s inspired dessert recipe that’s remarkably similar to the fast food favorite! Get the recipe on Hip 2 Keto

Copycat Hostess Cupcakes

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A low carb spin on the childhood classic Hostess cupcake recipe from All Day I Dream About Food

Keto Copycat Crunch Bars – The Big Man’s World

Cinnabon Cookies

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Sweet Cinnabon! With the cream cheese frosting these AMAZING cookies only have 1.6 net carbs! Get the details on Mouth Watering Motivation

Girl Scout Tagalongs Copycat

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If Girl Scout Cookie season makes you sad then I’ve got good news-especially if you’re a Tagalong fan! This low carb version is delicious & low carb! Check it out on All Day I Dream About Food

If you didn’t love a copycat recipes before, I’ll bet you do now!

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27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (25)

Today’s Quote: “I never dreamed about success. I worked for it.” — Estée Lauder

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27 Jaw Dropping Keto Copycat Recipes You Have To See To Believe (2024)

FAQs

What is the trick to keto? ›

Cutting your carb intake is the best way to get into ketosis. Other actions, such as consuming MCT oil and exercising in a fasted state, may also help. Quick and easy methods, such as using special urine strips, can let you know whether you're maintaining ketosis or you need to make some adjustments to your diet.

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What is the hardest part about keto? ›

The hardest part about keto diet is finding the right foods. You have to make sure that you're getting enough protein, fat, and carbs. If you don't get enough of any of these three things, then you won't lose weight. So, if you want to lose weight on keto, you need to eat plenty of protein, fat, and carbohydrates.

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What is easy lazy keto? ›

Lazy Keto is a simpler version of the ketogenic diet that ditches macro tracking and only consists of counting net carbs. Often times it's used for weight loss and is structured to be easy to follow.

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What is 70 20 10 keto diet? ›

Another way to follow a keto diet meal plan is to determine your macronutrient intake using percentages. A standard keto diet will allot 70% calories from fat, 20% protein, and only 10% from carbohydrates.

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What puts you in ketosis fastest? ›

Getting into ketosis takes about two to four days, on average, because that's how long it takes for glycogen reserves to be depleted after someone starts eating a keto diet with under 50 grams of carbs per day. Fasting, limiting carbs, and MCT oil supplements can speed up the ketosis timeline.

What is the secret to losing weight on keto? ›

If you do try a keto diet to jump-start weight reduction, choose healthier sources of fat and protein, such as olive oil, avocados, and nuts (almonds, walnuts). But after a few weeks, switch to a reduced-calorie Mediterranean-style diet and increase your physical activity.

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How did Kelly Clarkson lose her weight? ›

Kelly Clarkson's Weight Loss Journey: How She Lost 37 Pounds—And Counting—By Eating Protein And Walking. She hit the Grammys red carpet in February looking as confident as ever.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

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Is keto so hard on your kidneys? ›

In addition to increasing your chances of developing chronic kidney disease, research has linked the keto diet to an increased decline in kidney function for those who already have chronic kidney disease.

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What are dirty keto? ›

In essence, dirty keto is a variation of the keto diet (a high fat, moderate protein, low carb diet) that allows you to consume whatever you want as long as it meets your macro goals. While it still reduces carb intake, it does not pay attention to the nutritional value of the fats and protein consumed.

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Is cottage cheese good on keto? ›

While cottage cheese is known for its high protein content, it also contains a relatively high amount of carbs and not that much fat, making it a less-than-ideal choice for keto. A ½-cup serving of cottage cheese contains 88 calories, 2.4 g of fat, 4.5 g of carbs, and 11.6 g of protein, per the USDA.

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Can I eat ranch on keto? ›

Since most people following the diet are restricted to between 20 and 50 grams of net carbs per day, and the average ranch dressing is between 2 to 3 grams of net carbs per serving, it can be easily paired with a variety of healthy foods while on a ketogenic diet.